9 Oct 2017

2017 season stats ⬇️
• 49 weeks
• Over 1000 hours of training
• Average >21 hours per week, every week

• 1000km of running
• Over 80 hours ran
• 20k average / week
• 8 weeks with no running at all (injury)

GYM /S&C 🏋🏻‍
• Over 200 hours in the gym
• Over...

3 May 2016

Taken from the Dassi.com website



#TeamDassi athlete Hannah Kitchen travelled to Mallorca to take on her first Triathlon of the season. After a successful 4th place finish in the Britsh Duathlon Championships, at Windsor in April. We caught up with her to find out how...

30 Apr 2016

 2016 Mallorca Olympic Triathlon in Colonia de Sant Jordi



27 Jan 2016

January in the UK – one of my favourite times of the year! We are already well into the New Year and winters training so I thought I’d write a quick blog update before the season comes upon us.



So what’s new since October?


  • I enjoyed an end of season break after He...

25 Oct 2015

October 2015. My winter training properly kicks off tomorrow; I thought I had better get something written down before I run out of time whilst enjoying my last few hours! I’ve had three easier weeks of training and a week completely off and definitely feel ready to ge...

8 Oct 2015


It’s dark outside and it’s been raining all day, well it was when I started writing this blog! Welcome to Autumn and winter training. I have once again been meaning to write a blog for several months having not written anything all season. I’ll save writing about the...

4 Oct 2015

I had some DNA testing done recently and went through my results last week with my Nutritional Therapist Bev Gibbs.


I did the testing with DNAFit. It was a very simple process which involved sending a swab/saliva sample in the post and then I received my reports by ema...

16 Sep 2015


Elite women's highlights video from the ITU covering the Chicago World Aquathlon Championships


9 Aug 2015

 Channel 4 coverage of the 2015 AJ Bell London Triathlon by DreamTeam Television






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'Hannah impresses at Blenheim' - Taken from dassi.com

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